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Superfood Cookbook by Mrs Mic

Superfood Cookbook by Mrs Mic

HK$88.00
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Description

【誠品十大健康生活類暢銷榜】 暢銷書

「米太良品」創辦人米太誠意分享

36道「超級食物」創意食譜

藜麥、三文魚、羽衣甘藍、紅菜頭、牛油果、奇亞籽、黃薑、花椰菜、鷹嘴豆…… 它們有個共通點,都是「超級食物」!

米太擅長把創意和健康元素融入家庭料理,巧妙利用各種食材特色,炮製出36道「超級」創意食譜。

You are what you eat」,今日起就由飲食出發,建立持續的健康生活方式。

認識「超級食物」,教你烹調 Do's & Don'ts

菜式大改造,同一種食材,也可變身中式、韓式、印式完全不同的料理

米太分享貼士,一齊為自己和家人的健康而下廚

簡單易煮的家庭料理,新手也不怕,輕鬆擺脫「無飯主婦」行列

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